Magazine Archive

Amrap 16 min: 16 box jumps...

Sommartider, hej hej, sommartider! Kanske väntar många härliga dagar ute på vattnet och att bära rätt flytväst är A och O för att undvika oro och olyckor. Här kommer några snabba (men viktiga!) tips från Baltic kring hur du ska tänka när du väljer storlek på din flytväst.

Amrap 20 minutes: 20 box jumps, 10 burpees, 10...

Vätskebälten, löparvästar och löparryggsäckar är alla vanlig utrustning vid traillöpning. Kanske kan det dock vara knepigt att välja rätt vätskesystem för rätt tillfälle. Say no more - vi guidar dig!

Att hålla träningsmotivationen uppe kan vara minst lika utmanande som att komma igång. Om du, som många andra, kämpar med motivationen just nu så kommer här några tips som kanske kan vara en hjälp på vägen.

Här är allt du behöver veta om nya träningsskon!

Vi välkomnar den pålitliga och bekväma Nike Air Zoom Pegasus 39 - alltid redo för löpning.

Att klä sig och packa rätt är inte alltid det lättaste. Det kräver endel planering, men med några simpla knep klarar du dig långt. Vi guidar dig genom det senaste från Kari Traa!

Att välja rätt är inte alltid lätt. Här lär du dig skillnaden mellan några av favoriterna från Hoka One One: Bondi, Clifton, Rincon, Arahi och Elevon.

With an already impressive presence in the world of the outdoors, Salomon is continuing to deliver great products to help us explore the world with ease, and comfort. Next in line, their all new comfort focused hiking boot, the Predict Hike - MID GTX. Made with Salomon’s Energy Surge technology for long-lasting cushioning, this outdoor all-rounder has GORE-TEX to keep the weather out and a mid-cut collar to hug your feet in and keep your ride cosy, while the deep grooves of the sole hold ground on any terrain.

You might have seen her in August at the U23 Swedish Championships, “JSM”, where she not only took one gold medal, but three. We’ve met with Lovisa Bivstedt, the 20-year old talent who shares her best tips on what to do when motivation is lacking, how to think when aiming to perform, as well as details on what she looks for in new running gear.

Reebok has been developing many new exciting products recently with cool new features that can boost your performance. Hence, we just had to test them for you! Going through the entire kit, from top to bottom, we hope you'll find something of interest. Read on and discover the tips and product performance scores our product testers have to share with you.

Summer is here and it’s time to swap your long training leggings for a pair of training shorts! The right pair of training shorts should be functional for your workout, feel comfortable to wear and let you move freely. This guideline will provide you with 3 (easy) steps on how to find the perfect shorts for your performance!

Salomon’s been in the trail scene for quite some time now, and we’re really excited to share with you their newly released trail running shoe - The Ultraglide! Made with the great fit and grip that Salomon’s trail running shoes are known for, they wanted to expand on this idea to create the ideal combination of precision and all-day comfort. How did they do it? Let’s have a look at some specifics.

Our Product Testers are back at it - again! This time, they’ve tested two of our best-selling Running Tights for Summer, Spring and Autumn use. Read on to find out more about the test results and their recommendations for your next pair of Compression tights.

Having spent the last 2 years trying to develop the best CrossFit oriented training shoe out there, Nike assembled together with their panel of athletes and experts with the goal to develop the best and most versatile Crossfit shoe out there. Having already set the bar high with the release of the Metcon 6, let’s see how they’ve taken further strides forward in the development of their iconic Crossfit performance shoe, the Nike Metcon 7.

This is a solid full-body workout that is perfect for those of you who only have access to a limited set of dumbbells.

How can you secure a fun and efficient workout if you don’t have access to the equipment you are used to? Can body weight exercises be heavy enough to build muscle? In this guide you will get a full lower body strength workout without any equipment that you can do at the summer cottage, in your garden or in the nearest park.

Summer means swimwear season, and whether you prefer a swimsuit or a bikini, there are countless designs to choose between. We have put together this guide to help you find your perfect match. Let’s dive into the options!

Kari Traa - the leading brand within base layers for women in Scandinavia! What makes it so great, and how do you take care of your wool garments? Here is everything you need to know to make your Merino wool stay fresh longer!

Year after year Nike continues to develop its most iconic running shoe “Pegasus”. In this year's version, there are a few notable changes to the shoes’ function aside from its fresh new design. Read on to find more.