Capra RB9X Blue
Capra RB9X Blue
Capra RB9X Blue
Capra RB9X Blue
Capra RB9X Blue
Capra RB9X Blue
Capra RB9X Blue
Capra RB9X Blue
Capra RB9X Blue
Capra RB9X Blue
Capra RB9X Blue
Capra RB9X Blue
Capra RB9X Blue
Capra RB9X Blue
Icebug

Capra RB9X Blue

£129.00
Original price: £143.00 (-10%)
Lowest price: £129.00
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Tax included. Shipping calculated at checkout.
Lowest prior price: £129.00 GBP
size
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Sold by Sportamore.com shipped by Footway+
  • Running Shoe Type: Trail
  • Department: Men
  • Sub category: Trail running shoes
  • Product number: 09148-44
  • Cushioning: Firm
  • Drop: 7 mm
  • Width: Regular
Capra is a shoe for cross-country running and sky running, developed in collaboration with Tove Alexandersson, for runners who want flexible shoes that are also comfortable during long sessions and longer competitions in technical terrain. We believe that we have succeeded by combining a tight fit with a spacious toe box together with an outsole that has been given a new unique pattern - for you to feel as good as a mountain goat on rocky climbs and descents. To protect the foot, the front of the shoe is equipped with a Rock Shield, which protects against sharp stones. The outsole is made of our world-leading RB9X rubber, which provides hard-to-hit stud-free grip on wet surfaces. With a mudguard around the entire shoe, as well as a tongue and collar with padding that has low water absorption, it also withstands terrain of a slightly more difficult nature without becoming heavy. Despite all the features in the outer parts of the shoe, it is probably in the midsole that the shoe's main properties are located: Capra is equipped with a BUGforce midsole combined with a 360 ° Dual density frame, to provide increased torsional rigidity in this part of the shoe. The special thing about the BUGforce sole is that it provides cushioning in the landing and releases parts of the energy when you shoot off. Of course, the materials in the shoe are carefully selected with durability in mind to minimize our climate impact as much as possible. USPs: ● Outsole in our grip rubber RB9X ● Unique grip pattern under the outsole ● BUGforce midsole with Rock Shield and 360 ° Dual density. Environmental certification: ● Upper in bluesign®-certified polyester, made of 100% GRS-certified recycled PET. ● Lining in bluesign®-certified polyester, made of 100% GRS-certified recycled PET and colored with solution dye technology. ● Detachable insole made of lightweight EVA and 20% BLOOM® algae foam, with lining of bluesign®-certified polyester fabric dyed with solution dye technology. ● Lightweight EVA midsole with 20% BLOOM® algae foam. ● RB9X outsole with 15% recycled rubber. Tech spec: Top Bluesign®-certified polyester fabric made of 100% GRS-certified recycled PET, with sublimated print. ProtecTPU mudguard. Lining Bluesign®-certified polyester, made of 100% GRS-certified recycled PET and colored with solution dye technology. Insole Removable sole in lightweight EVA and 20% BLOOM® algae foam, with lining of bluesign®-certified polyester fabric from 100% GRS-certified recycled PET, colored with solution dye technology. Midsole 360 ° Dual Density with high density, 20% BLOOM® algae foam and lightweight EVA. The middle part of the sole is made of 20% BLOOM® algae foam and BUGforce-EVA. Rock Shield. Outsole RB9X with 15% recycled rubber. Weight Size US 7-13 (40-47) / USL 5.5-USL 10.5 (36-42). Torsional rigidity Medium. Drop 7 mm. Attenuation Medium. Read Medium, with straight toe line and spacious toe box.

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Tips and tricks about running shoes

Cushioning - What to think about

When referring to running shoes, dampening describes the ability of the shoe to absorb impact shock and reduce vibrations. Essentially, it's the shoe's cushioning system working its magic.

Here's a breakdown of dampening in running shoes:

Impact: When your foot strikes the ground while running, a significant force travels up your leg.
Cushioning: The midsole of your shoe, typically made from shock-absorbing materials like EVA foam or gels, absorbs this impact force.
Reduced Vibration: By absorbing the force, the shoe minimizes vibrations that can travel up your bones and muscles. This helps reduce stress on your joints and muscles, leading to a more comfortable run.


Not all shoes offer the same level of cushioning. Here are some things to consider:

Midsole material: Softer and thicker midsoles generally provide more cushioning.
Shoe type: Cushioned running shoes prioritize cushioning with a focus on shock absorption.
Your needs: If you experience joint pain or run on hard surfaces, a shoe with good dampening might be beneficial.

Drop - What is it?

In running shoes, drop refers to the difference in height between the heel and the forefoot of the shoe. It's typically measured in millimeters (mm).

Here's a quick breakdown:

Higher drop (usually above 6mm): Creates a more angled platform, often preferred by heel strikers for a more comfortable initial impact.

Lower drop (around or below 6mm): Promotes a more midfoot or forefoot strike, similar to barefoot running.

Choosing the right drop depends on your natural running style and preferences. It's important to consider this when selecting your running shoes!

Width - What fits me?

Running shoes come in various widths to accommodate different foot shapes. Here's the breakdown:

Regular width: This is the most common width and fits most people.
Narrow width: Ideal for runners with feet that feel too loose in standard width shoes. Signs you might need narrow shoes include extra space on the sides or your foot slipping within the shoe.
Wide width: Designed for runners with wider feet. If your feet feel pinched or compressed in standard width shoes, you likely need a wider option. Look for shoes with a wider toe box to prevent discomfort.

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