React Miler Shield Black
React Miler Shield Black
React Miler Shield Black
React Miler Shield Black
React Miler Shield Black
React Miler Shield Black
React Miler Shield Black

React Miler Shield Black

£115.00
Original price: £127.00 Sale price(-9%)
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Tax included. Shipping calculated at checkout.
Lowest prior price: £127.00 GBP
size
  • In Stock / Ships Within 24h
  • Running Shoe Type: Distance
  • Department: Women
  • Sub category: Road running shoes
  • Product number: 09418-54
  • Cushioning: Firm
  • Drop: 10 mm
  • Width: Regular

KEEP RUNNING IN WET WEATHER.

Stick to your route in less-than-ideal conditions.

Highlights

  • Midfoot cage with reinforced eyestays helps secure your foot over the midsole
  • A wider forefoot creates more toe-splay and helps accommodate for swelling on your runs
  • Nike React foam at the midsole is lightweight, springy and durable
  • Reflective design details

 

Details

The Nike React Miler delivers trusted stability for your wet-weather miles. Its tyre-inspired outsole gives you the traction you need to keep pace on slick roads. Water-repellent details around the upper help keep your foot dry. The Storm-Tread outsole provides traction in wet weather. It features textures inspired by all-winter tyres. Micro grooves grab the road, while multi-directional shapes help shed water for direct contact with the pavement. A light and breathable, 3/4-length weatherised shroud covers your laces. Inspired by performance outerwear, the shroud helps repels water to keep your foot dry. A DWR (durable, water-repellent) finish helps repel water

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Regular price (if applicable) refers to the price that was originally set when the product was published. This will only show if the actual price for a product is lower than the regular price.

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Tips and tricks about running shoes

Cushioning - What to think about

When referring to running shoes, dampening describes the ability of the shoe to absorb impact shock and reduce vibrations. Essentially, it's the shoe's cushioning system working its magic.

Here's a breakdown of dampening in running shoes:

Impact: When your foot strikes the ground while running, a significant force travels up your leg.
Cushioning: The midsole of your shoe, typically made from shock-absorbing materials like EVA foam or gels, absorbs this impact force.
Reduced Vibration: By absorbing the force, the shoe minimizes vibrations that can travel up your bones and muscles. This helps reduce stress on your joints and muscles, leading to a more comfortable run.


Not all shoes offer the same level of cushioning. Here are some things to consider:

Midsole material: Softer and thicker midsoles generally provide more cushioning.
Shoe type: Cushioned running shoes prioritize cushioning with a focus on shock absorption.
Your needs: If you experience joint pain or run on hard surfaces, a shoe with good dampening might be beneficial.

Drop - What is it?

In running shoes, drop refers to the difference in height between the heel and the forefoot of the shoe. It's typically measured in millimeters (mm).

Here's a quick breakdown:

Higher drop (usually above 6mm): Creates a more angled platform, often preferred by heel strikers for a more comfortable initial impact.

Lower drop (around or below 6mm): Promotes a more midfoot or forefoot strike, similar to barefoot running.

Choosing the right drop depends on your natural running style and preferences. It's important to consider this when selecting your running shoes!

Width - What fits me?

Running shoes come in various widths to accommodate different foot shapes. Here's the breakdown:

Regular width: This is the most common width and fits most people.
Narrow width: Ideal for runners with feet that feel too loose in standard width shoes. Signs you might need narrow shoes include extra space on the sides or your foot slipping within the shoe.
Wide width: Designed for runners with wider feet. If your feet feel pinched or compressed in standard width shoes, you likely need a wider option. Look for shoes with a wider toe box to prevent discomfort.


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