Wave Rider 30 White

Mizuno Wave Rider 30 – Versatile Daily Trainer

The Mizuno Wave Rider 30 is a high-performance running shoe designed for daily training, road running, and runners of all levels seeking a smooth, cushioned ride. Featuring a full-length Wave Plate and nitrogen-infused foam, it delivers exceptional energy return, stability, and seamless heel-to-toe transitions.

Key Features & Specifications:

• Best For: Daily road running, long-distance training, and daily jogging
• Cushioning & Midsole: Nitrogen-infused Mizuno Enerzy Nxt top midsole for maximum energy return and plush cushioning
• Stability: Full-length Mizuno Wave Plate absorbs impact and ensures a smooth, stable ride
• Heel-to-Toe Drop: 8 mm drop for a natural stride transition
• Stack Height: 34.5 mm (forefoot) – 42.5 mm (heel) for optimal impact protection
• Upper & Fit: Breathable 1BY1 AIRmesh upper with a snug, supportive heel fit
• Outsole: Durable X10 carbon rubber in high-impact areas for long-lasting wear and traction
• Weight: 265g (Size US 9 / EU 42)

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