Air Zoom Structure 24 Women's  White/barely Green-light Soft
Air Zoom Structure 24 Women's  White/barely Green-light Soft
Air Zoom Structure 24 Women's  White/barely Green-light Soft
Air Zoom Structure 24 Women's  White/barely Green-light Soft
Air Zoom Structure 24 Women's  White/barely Green-light Soft
Air Zoom Structure 24 Women's  White/barely Green-light Soft
Air Zoom Structure 24 Women's  White/barely Green-light Soft

Air Zoom Structure 24 Women's White/barely Green-light Soft

£83.00
Original price: £111.00 Sale price(-25%)
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Lowest prior price: £83.00 GBP
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  • Running Shoe Type: Distance
  • Department: Women
  • Sub category: Road running shoes
  • Product number: 60516-61
  • Cushioning:
  • Drop:
  • Width:
Nike Air Zoom Structure 24
Women's Road Running Shoes
RELIABLE RESPONSIVENESS AND STABILITY RETURNS.
Get ready to hit the road in the responsive cushioning and secure fit of the Nike Air Zoom Structure 24. We tested hundreds of runners to design the crash pad under your heel that creates a cushioned, smooth transition from heel to toe. Those insights also created an airy upper with breathability right where you need it.

Cushioned Responsiveness
A Zoom Air unit in the forefoot offers responsive cushioning. Every step helps create energy return to help drive you forward. It combines with a foam midsole for a firm, yet smooth and stable feeling as your foot hits the ground.
Backed By Data
Data from hundreds of runners helped inform the crash pad placement at the heel. It helps provide extra cushioning for heel-to-toe transitions, supporting runners that tend to overpronate. That info was also used to put cooling exactly where you need it on the upper.
Flexible and Tough
The durable rubber sole is built for mileage. Grooves in the forefoot to create flexibility, and vertical grooves down the side help create stability.
Mesh is engineered for durability.
Laces cinch down for a secure feel.
A softer and more durable lining around the heel and ankle helps keep socks from bunching up when you run.
Cushy tongue provides helps pad the laces.
Molded heel securely hugs your foot.

More Details
  • Weight: 256g/9.0oz (Women's size 8)
  • Offset: 7.6mm (Forefoot: 18mm, Heel: 25.6mm)
  • Not intended for use as Personal Protective Equipment (PPE)

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Tips and tricks about running shoes

Cushioning - What to think about

When referring to running shoes, dampening describes the ability of the shoe to absorb impact shock and reduce vibrations. Essentially, it's the shoe's cushioning system working its magic.

Here's a breakdown of dampening in running shoes:

Impact: When your foot strikes the ground while running, a significant force travels up your leg.
Cushioning: The midsole of your shoe, typically made from shock-absorbing materials like EVA foam or gels, absorbs this impact force.
Reduced Vibration: By absorbing the force, the shoe minimizes vibrations that can travel up your bones and muscles. This helps reduce stress on your joints and muscles, leading to a more comfortable run.


Not all shoes offer the same level of cushioning. Here are some things to consider:

Midsole material: Softer and thicker midsoles generally provide more cushioning.
Shoe type: Cushioned running shoes prioritize cushioning with a focus on shock absorption.
Your needs: If you experience joint pain or run on hard surfaces, a shoe with good dampening might be beneficial.

Drop - What is it?

In running shoes, drop refers to the difference in height between the heel and the forefoot of the shoe. It's typically measured in millimeters (mm).

Here's a quick breakdown:

Higher drop (usually above 6mm): Creates a more angled platform, often preferred by heel strikers for a more comfortable initial impact.

Lower drop (around or below 6mm): Promotes a more midfoot or forefoot strike, similar to barefoot running.

Choosing the right drop depends on your natural running style and preferences. It's important to consider this when selecting your running shoes!

Width - What fits me?

Running shoes come in various widths to accommodate different foot shapes. Here's the breakdown:

Regular width: This is the most common width and fits most people.
Narrow width: Ideal for runners with feet that feel too loose in standard width shoes. Signs you might need narrow shoes include extra space on the sides or your foot slipping within the shoe.
Wide width: Designed for runners with wider feet. If your feet feel pinched or compressed in standard width shoes, you likely need a wider option. Look for shoes with a wider toe box to prevent discomfort.


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