React Escape Run Women's Runni Black/lime Ice-magic Ember-bri
React Escape Run Women's Runni Black/lime Ice-magic Ember-bri
React Escape Run Women's Runni Black/lime Ice-magic Ember-bri
React Escape Run Women's Runni Black/lime Ice-magic Ember-bri
React Escape Run Women's Runni Black/lime Ice-magic Ember-bri
React Escape Run Women's Runni Black/lime Ice-magic Ember-bri
React Escape Run Women's Runni Black/lime Ice-magic Ember-bri
React Escape Run Women's Runni Black/lime Ice-magic Ember-bri
React Escape Run Women's Runni Black/lime Ice-magic Ember-bri
React Escape Run Women's Runni Black/lime Ice-magic Ember-bri
React Escape Run Women's Runni Black/lime Ice-magic Ember-bri
React Escape Run Women's Runni Black/lime Ice-magic Ember-bri
React Escape Run Women's Runni Black/lime Ice-magic Ember-bri
React Escape Run Women's Runni Black/lime Ice-magic Ember-bri
Nike

React Escape Run Women's Runni Black/lime Ice-magic Ember-bri

£87.00
Original price: £95.00 (-8%)
Lowest price: £87.00
/
Tax included. Shipping calculated at checkout.
Lowest prior price: £87.00 GBP
size
  • In Stock / Ships Within 24h
  • 365 Days Free Returns
  • Excellent Customer Service
Sold by Sportamore.com shipped by Footway+
  • Running Shoe Type: Distance
  • Department: Women
  • Sub category: Road running shoes
  • Product number: 60516-62
  • Cushioning: Soft
  • Drop: 9 mm
  • Width: Regular
"Nike React Escape Run
Women's Running Shoe
THE VERSATILE CITY RUNNER.
Run the streets in the Nike React Escape Run. Designed and tailored for women, it features a wider collar and embroidered details. Cushioned foam provides a soft, responsive feel on the go. Escape the daily routine and reconnect with yourself through your miles.

Designed For the Female Runner
The wider collar opening is made for your ankle. Studies have shown that the female ankle is more forward on the foot compared to a male's ankle. With this in mind, the shoe helps serve your needs with a cushioned collar built for the shape of your foot.
Cushioned Steps
Lightweight Nike React foam feels soft and responsive, while giving you a durable ride. Taller foam has a smooth sensation for comfort with every step.
Run the City
This shoe is ideal for running in the city. Multidirectional traction helps provide stability for any surprises you may encounter on your route. The tough rubber outsole was built for the rigors of the pavement.
The Fresh Look of Running
Embroidered and reflective elements create a premium construction that's made for your entire day—from work to workouts. Touch points at the collar and the tongue provide a familiar feel as you slide your foot into the shoe.
Mesh throughout the upper helps enhance ventilation.
The laces connect to a midfoot band for a secure fit.
A pull tab at the tongue for easy on and off.

"

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Tips and tricks about running shoes

Cushioning - What to think about

When referring to running shoes, dampening describes the ability of the shoe to absorb impact shock and reduce vibrations. Essentially, it's the shoe's cushioning system working its magic.

Here's a breakdown of dampening in running shoes:

Impact: When your foot strikes the ground while running, a significant force travels up your leg.
Cushioning: The midsole of your shoe, typically made from shock-absorbing materials like EVA foam or gels, absorbs this impact force.
Reduced Vibration: By absorbing the force, the shoe minimizes vibrations that can travel up your bones and muscles. This helps reduce stress on your joints and muscles, leading to a more comfortable run.


Not all shoes offer the same level of cushioning. Here are some things to consider:

Midsole material: Softer and thicker midsoles generally provide more cushioning.
Shoe type: Cushioned running shoes prioritize cushioning with a focus on shock absorption.
Your needs: If you experience joint pain or run on hard surfaces, a shoe with good dampening might be beneficial.

Drop - What is it?

In running shoes, drop refers to the difference in height between the heel and the forefoot of the shoe. It's typically measured in millimeters (mm).

Here's a quick breakdown:

Higher drop (usually above 6mm): Creates a more angled platform, often preferred by heel strikers for a more comfortable initial impact.

Lower drop (around or below 6mm): Promotes a more midfoot or forefoot strike, similar to barefoot running.

Choosing the right drop depends on your natural running style and preferences. It's important to consider this when selecting your running shoes!

Width - What fits me?

Running shoes come in various widths to accommodate different foot shapes. Here's the breakdown:

Regular width: This is the most common width and fits most people.
Narrow width: Ideal for runners with feet that feel too loose in standard width shoes. Signs you might need narrow shoes include extra space on the sides or your foot slipping within the shoe.
Wide width: Designed for runners with wider feet. If your feet feel pinched or compressed in standard width shoes, you likely need a wider option. Look for shoes with a wider toe box to prevent discomfort.

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