Endorphin Shift 3 Soot/basalt
Endorphin Shift 3 Soot/basalt
Endorphin Shift 3 Soot/basalt
Endorphin Shift 3 Soot/basalt
Endorphin Shift 3 Soot/basalt
Endorphin Shift 3 Soot/basalt
Endorphin Shift 3 Soot/basalt
Endorphin Shift 3 Soot/basalt
Endorphin Shift 3 Soot/basalt
Endorphin Shift 3 Soot/basalt
Endorphin Shift 3 Soot/basalt
Endorphin Shift 3 Soot/basalt
Saucony

Endorphin Shift 3 Soot/basalt

£131.00
Original price: £151.00 (-13%)
Lowest price: £131.00
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Tax included. Shipping calculated at checkout.
Lowest prior price: £131.00 GBP
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Sold by Sportamore.com shipped by Footway+
  • Running Shoe Type: Distance
  • Department: Women
  • Sub category: Road running shoes
  • Product number: 60960-70
  • Cushioning: Firm
  • Drop: 4 mm
  • Width: Regular

The Endorphin Shift 3 is the perfect choice for the runner looking for a versatile and inspiring shoe with a mix of low weight, maximum comfort and fast running joy. Thanks to its unique construction, the Endorphin Shift 3 is excellent for both fast tempo training and comfortable distance training. The third version of the model has a lighter upper and a better heel grip. The new upper combined with an updated external TPU heel cap makes the Endorphin Shift lighter than ever. The high midsole consists of shock-absorbing PWRRUN, which together with the top sole in PWRRUN+ provides an incredibly gentle and energy-returning shock absorption. The 4mm drop combined with the high, stiff, rounded midsole and the new Centerline technology creates an energy-maximized springboard for the forward driving force of the SPEEDROLL technology. The new Centerline technology centers the foot at insertion and steers it forward during the unwinding of the step. This propulsive force makes running feel easier and faster, as the hip ends up in a higher position and the body's posture in a more propulsive position. In this way, the runner gets to step development faster, and rolls through the running step with lower energy consumption and strain on the knees, feet, hamstrings and calves. The unique FORMFIT fit creates an optimal and individually enveloping fit around the entire foot. The top of the midsole is anatomically foot-shaped to cradle the foot and provide better support around the heel and arch. From above, the foot is hugged in a comfortable and stable way with the help of a malleable, seamless and well-ventilated mesh, which is combined with stabilizing 3D structure around the midfoot and an external TPU heel cap. The upper also consists of recycled material, to reduce our ecological footprint. The outer sole in durable XT900 rubber is optimized for low weight, fast speed and good grip.

 

  • Category: Neutral
  • Recycled material: Upper, Shoebox
  • Shock absorption: PWRRUN midsole and PWRRUN + insole
  • Drop: 4mm (39/35)
  • Weight: Men's 266 g/Women's 229 g
  • Outsole: XT900 rubber
  • Other features: SPEEDROLL technology, FORMFIT fit

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Tips and tricks about running shoes

Cushioning - What to think about

When referring to running shoes, dampening describes the ability of the shoe to absorb impact shock and reduce vibrations. Essentially, it's the shoe's cushioning system working its magic.

Here's a breakdown of dampening in running shoes:

Impact: When your foot strikes the ground while running, a significant force travels up your leg.
Cushioning: The midsole of your shoe, typically made from shock-absorbing materials like EVA foam or gels, absorbs this impact force.
Reduced Vibration: By absorbing the force, the shoe minimizes vibrations that can travel up your bones and muscles. This helps reduce stress on your joints and muscles, leading to a more comfortable run.


Not all shoes offer the same level of cushioning. Here are some things to consider:

Midsole material: Softer and thicker midsoles generally provide more cushioning.
Shoe type: Cushioned running shoes prioritize cushioning with a focus on shock absorption.
Your needs: If you experience joint pain or run on hard surfaces, a shoe with good dampening might be beneficial.

Drop - What is it?

In running shoes, drop refers to the difference in height between the heel and the forefoot of the shoe. It's typically measured in millimeters (mm).

Here's a quick breakdown:

Higher drop (usually above 6mm): Creates a more angled platform, often preferred by heel strikers for a more comfortable initial impact.

Lower drop (around or below 6mm): Promotes a more midfoot or forefoot strike, similar to barefoot running.

Choosing the right drop depends on your natural running style and preferences. It's important to consider this when selecting your running shoes!

Width - What fits me?

Running shoes come in various widths to accommodate different foot shapes. Here's the breakdown:

Regular width: This is the most common width and fits most people.
Narrow width: Ideal for runners with feet that feel too loose in standard width shoes. Signs you might need narrow shoes include extra space on the sides or your foot slipping within the shoe.
Wide width: Designed for runners with wider feet. If your feet feel pinched or compressed in standard width shoes, you likely need a wider option. Look for shoes with a wider toe box to prevent discomfort.

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