Magazine Archive

3 explosive exercises to do with the Nike Flex Trainer 6
The cushioned Nike Flex Trainer 6 is perfect for jumping! Renowned PT and Nike trainer Jessica Clarén demonstrates three tough, explosive exercises with the shoes.
Jessica Clarén demonstrates three challenging cardio exercises
How well does Nike Lunar Sculpt cope with fast sideways movements and jumps? That's what Jessica Clarén tests when she shows three exercises that will make you gasp.
3 quick exercises with Nike Free Tr 6
Take advantage of the flexible sole of Nike Free Tr 6! Do PT Jessica Clarén's three exercises that give your whole body a workout.
Choosing the right lens color for your ski goggles
Goggles are your eyes' best friend on the slopes. Choose the right color and light transmission of the lens to see as well as possible. Here are the expert's top tips.
9 tips to get you through your first chin-up!
Chin up! Being able to pull up your own body weight is not impossible.
Pt-online how it works
Can't make it to the gym? Are you away during the week? Don't worry, the PT has moved online.
We are looking for models
Are you a sporty girl who enjoys wearing tights and standing in front of the camera? Then you might be suitable as a model for Sportamore!
Best in test! Nike favorites for her
The best training shoes, the highest rated tights and the running shirt that's a dream! Here are the best from Nike - according to our female test panel!
Why the new heart rate watch Suunto 7 is the obvious choice!
It can be difficult to combine exercise with a busy life. To help you out, there's now Suunto 7, a smart heart rate monitor that's completely unique. Here's everything you need to know about your new best friend.
Trendspotting: Here are this season's ski trends
Silhouette and sustainability are at the forefront when it comes to trends on the slopes. Here are the tips to make sure you score all the fashion points - whether you're on or off-piste.
No more cold feet: the hottest boots of the moment
If you don't want your feet to freeze, it's time to get your shoes on. Here are the boots we want to wear this season!
How to dress for running in rain, wind, snow and cold weather
Are there any advantages to running when the skies open up? It's not always easy to know how best to deal with different weather conditions - but the weather expert from Craft knows!
Top 3 hottest fitness trends right now
There are always a few trends that stand out every season. And it's fun to follow fashion, even in the gym! Fashion journalist and stylist Annika Norman knows how to dress for the gym's model lion.
Non-toxic rainwear for children - yes please!
More and more people are becoming aware of the materials and substances used in rainwear and are interested in buying non-toxic clothing for their children. Here's what to consider when choosing rainwear for your kids!
This season's hottest jacket trend - The puffer jacket (Korean style)
It's time to take inspiration from Korea and let those puffy down jackets find their way down your shins. Here's the jacket trend that will keep you warm and trendy.
Why you should exercise with your partner
Exercising with your partner is healthy, according to a Sifo survey compiled by watch manufacturer Garmin.
Why you should run in compression clothing
Medically graded compression can help you improve your performance, relieve chafing and increase blood circulation. Here's everything you need to know about when to use them, how and why!
Running calendar 2020 - races not to be missed
Want to run a race in 2020? So are we! Here's info on the fun races you shouldn't miss. Lace up your shoes and let's go!
Sneak peek at the new Adidas Pulseboost
It's almost here! We are of course talking about the new Adidas Pulseboost running shoe. Here's everything you need to know before the hyped-up launch.
5 reasons to run Tjejmilen 2019
Are you keen to run the mile but find it hard to get out of the starting blocks? Read this and compete for tickets for you and your friend. We list 5 reasons why you should run the Tjejmilen!
Get to grips with cycling's style rules
Cycling is a top-notch form of exercise, you work out your muscles and strength, get fresh air and swish along the roads. A sense of freedom! But if you don't dress appropriately, beware of the style police.